A six-week group for EMU women focusing on education and support on a variety of women’s issues: lifestyle, relationships, nutrition, exercise, eating behaviors, stress, and anything else you bring to the experience!

Ever want to be able to sit in a confidential atmosphere and talk with other women about all those issues that affect our daily lives?? Join us!

Each week we will focus on topics and enjoy some instruction on exercise. We want to focus on what is important to you, so bring your ideas!

Beginning Sunday, February 19th 6:30 pm – 8 pm Located in the exercise studio in the Fitness Center

Facilitated by Kathleen Beers and Lindsey Petermann, EMU Graduate Students