Exercise Classes

The Fitness Center offers a variety of classes in the Group Exercise Room. Classes are open to EMU students, faculty, staff and community members. Cost per class varies. For more information on classes contact the Fitness Center at (540) 432-4341, or email .

Fall 2013 Classes

-Zumba
Mondays 4:45 – 5:45 PM
Class runs September 2 – November 25 excluding October 21
Instructors: Julianne Ross & Heidi Bauman King

Tuesdays 7:00 – 8:00 PM
Class runs September 3 – November 26 excluding October 22
Instructor: Heidi Bauman King

Thursdays 4:45 – 5:45 PM
Class runs September 5 – November 21
Instructors: Julianne Ross & Heidi Bauman King

Cost $18/EMU Student, $38 EMU Faculty/Staff, $58 Community Member, $5 Single Day Pass
Prices are for one 12 week course.

-Power Yoga
Wednesday 5:15 – 6:15 PM
Class runs September 4 – November 20

Thursday 6:30 – 7:30 AM
Class runs September 5 – November 21

Get ready to get moving! This invigorating vinyasa (flow) based class is designed to spark you inner fire and empower you physically and mentally. Accessible for anyone who is willing to step on their mat and show up.

Cost $18/EMU Student, $38 EMU Faculty/Staff, $58 Community Member, $5 Single Day Pass
Prices are for one 12 week course.
Instructor: Taylor Evans

- Vinyasa Yoga
Thursday 12:00 – 1:00 PM
Class runs September 5 – November 21

Vinyasa Yoga is a dynamic style of yoga that combines movement with breathing, power and balance, strength and flexibility, concentration and relaxation. All levels are welcome.

Cost $18/EMU Student, $38 EMU Faculty/Staff, $58 Community Member, $5 Single Day Pass
Prices are for one 12 week course.
Instructor: Taylor Evans

-Fitness With Faith

Fitness with Faith Total Body Strength Training and CORE Conditioning:
Fridays from 6 – 7 AM – Taught by Faith Evans, Pastor and Certified
Group Fitness Instructor and Personal Trainer with the American Council on Exercise.
All are welcome to these uplifting and motivating classes, which are designed for
beginners as well as for those who struggle to be consistent with their exercise
program. Classes includes: strength training with upper and lower body bands, low
impact cardiovascular intervals, CORE conditioning, body prayer and shared reflection.
Classes begin the first week in September. The cost is $85 for 10 classes. Please
contact Faith Evans at 908-798-1198 or fitnesswithfaith@gmail.com for more information.