Exercise Classes

The Fitness Center offers a variety of classes in the Group Exercise Room. Classes are open to EMU students, faculty, staff and community members. Cost per class varies. For more information on classes contact the Fitness Center at (540) 432-4341, or email .

Spring Semester 2015 Exercise Classes

Register Online

Community Members
EMU Faculty/Staff
EMU Students

Full Hour Classes: $20/EMU Student, $38 EMU Faculty/Staff, $55 Community Member, $5 Single Day Pass
Half Hour Classes: $10/EMU Student, $19 EMU Faculty/Staff, $27 Community Member, $5 Single Day Pass
Prices are for one 12 week course. For all classes: No refunds after the first day of class.

-Zumba

Mondays 5:15 – 6:15 pm Jan. 12 – Apr. 13 excluding Mar. 2 and Apr. 6
Instructor: Heidi Bauman King

Thursdays 5:15 – 6:15 pm Jan. 15 – Apr. 16 excluding Mar. 5 and Apr. 2
Instructor: Julianne Ross

-Vinyasa Yoga

Get ready to get moving! This invigorating vinyasa (flow) based class is designed to spark your inner fire and empower you physically and mentally. This class moves continuously, all levels welcome.

Tuesdays 5:15 – 6:15 PM Jan. 13 – Apr. 14 excluding Mar. 3
Instructor: Jamie Morgan

-Pilates

A practice that links movement with breath to create a continuity from one posture to the next. Accessible to all levels, expect basic standing and seated postures, strengthening and stretching poses.

Mondays noon – 1 pm Jan. 12 – Apr. 13 excluding Mar. 2 and Apr. 6
Fridays noon – 1 pm Jan. 16 – Apr. 17 excluding Mar. 6 and Apr. 3

Instructor: Anne Brunk